leah itsines recipes

Collection by Ashleigh Bratby

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This Banana and blueberry is the perfect snack for that mid morning hunger. Super easy to make and super delicious too. Healthy Deserts, Healthy Treats, Healthy Baking, Yummy Treats, Sweet Treats, Yummy Food, Tasty, Banana Recipes, Almond Recipes

Banana and blueberry bread

How I N C R E D I B L E is this!!?! This is the PERFECT snack for that mid morning hunger OR to cure that 3:30-itis! Bake, let cool, wrap each piece individually and keep in the fridge so you can GRAB and GO in the mornings! Recipe: 1 Cup Almond Meal3 Very Ripe Bananas, Mashed1⁄4 Cup Coconut flour1⁄4 Cup Raw Honey1-Cup Fresh blueberries 3 Eggs1 tsp baking powder Pinch Of CinnamonDirections:Pre-heat oven to 180 degrees celsiusPlace all ingredients in a bowl together except the berries!Use a…

Recipe: Make This Healthy Chicken Teriyaki Bowl In Under 20 Minutes Healthy Mummy Recipes, Easy Healthy Dinners, Lunch Recipes, Healthy Snacks, Teriyaki Bowl, Teriyaki Chicken, Healthy Cooking, Healthy Eating, Cooking Recipes

Chicken Teriyaki Bowls

These Chicken Teriyaki Bowls are super delicious! I love this recipe. It's such a yummy yet still incredibly healthy & easy dinner, lunch or meal prep idea. Plus, this chicken recipe is also super kid friendly & an amazing meal that the whole family can enjoy. Simply pair the chicken with broccoli and rice, & you're done! Serves: 2 - 3 Prep Time: 1-2 hours Cooking Time: 20 Minutes Ingredients: 2 small chicken breasts, sliced into thin strips 3 tbsp of soy sauce 2 tbsp oyster sauce 2 garlic…

Pasta salad with pesto and reblochon - Healthy Food Mom Veg Soup Recipes, Leftover Chicken Recipes, Cooking Recipes, Healthy Recipes, Quick Recipes, Healthy Food, Crunchwrap Supreme, Quick Chicken Noodle Soup, Chicken And Veg Soup

Quick Chicken Noodle Soup

Are you needing a winter warmer? Or need an immunity boost to fight off a cold? This soup is going to be your JAM! This Quick Chicken Noodle Soup recipe is nothing short of amazing! Healthy, easy and so delicious. It's a great kid friendly dinner idea that the whole family can enjoy it together.Ingredients: 1 whole leek, sliced thinly1 small brown onion, diced finely2 small carrots, sliced in rounds 3 celery stalks, sliced thinly 1-2 garlic cloves, crushed 3 tbsp parsley, chopped finely 1…

Crumbed Calamari & Greek Salad Whole Fish Recipes, Asian Fish Recipes, Easy Fish Recipes, Greek Recipes, Poached Fish Recipes, Fried Fish Recipes, Seafood Dishes, Seafood Recipes, Appetizer Recipes

Crumbed Calamari & Greek Salad

Crumbed Calamari salad! 😍 I posted this the other day on my stories and it was just a quick dinner that I had and you guys wanted it! SOOO... In my quest to give the people what they truly want....HERE IT IS!! This recipe is super easy, quick & delicious, enjoy!Serves 4Ingredients: 400g fresh squid tubes, sliced into rings 2 Lebanese cucumbers, sliced 1/2 large red onion, diced3 tomatoes, diced1/2 red capsicum, sliced into strips2 tbsp fresh oregano (or basil if you cant find!) ½ cup of…

10 Minute Salmon Laksa In 2019 Food Laksa Recipe Laksa Laksa Soup Recipes, Laksa Recipe, Diet Soup Recipes, Veggie Recipes, Fish Recipes, Seafood Recipes, Asian Recipes, Cooking Recipes, Healthy Recipes

10 Minute Salmon Laksa

LAKSA + MY FAVE FISH... YES PLS! This is soooo delicious but more importantly... SO QUICK! It's is simple that you'll be like....

I love a good pasta, and this bolognese sauce is so easy! It's also great to make in bulk and freeze for a few easy and quick week night dinners Bolognese Recipe, Bolognese Sauce, Meat Recipes, Pasta Recipes, Healthy Recipes, Yummy Recipes, Healthy Cooking, Healthy Eating, Eating Clean

Spicy Bolognese Sauce

I love a good pasta, and this bolognese sauce is so easy! It's also great to make in bulk and freeze for a few easy and quick week night dinners. Serves 6Ingredients: 2 tbsp olive oil 1 large brown onion, diced 3 garlic cloves, crushed 1 long red chilli, thinly sliced 1 zucchini, grated 4 button mushrooms, sliced thinly 500g lean beef mince 2 400g cans diced tomatoes 1 cup of water 1 tbsp oregano 1 tbsp pepper 1 tsp salt 1 tsp mustard powder 1/2 cup grated cheddar 1 tsp cayenne pepper 10…

Quick and Easy Light Creamy Garlic Prawns Recipe Creamy Prawn Pasta, Creamy Garlic Prawns, Prawn Recipes, Seafood Recipes, Cooking Recipes, Rice Recipes, Cooking Time, Pasta Recipes, Recipies

Light Creamy Prawns

MMMmmm This recipe might seem familiar...and thats because it is! I've swapped out the chicken in this recipe and added prawns instead for a delicious seafood version....and boy did it give the chicken a run for its money! Serves: 4 Ingredients: 1 Tbsp Olive oil250g large king prawns, uncooked and deveined 2 garlic cloves, crushed 1 Tbsp fresh Thyme leaves, finely chopped1 fresh chilli, chopped roughly2 stalks of spring onion, finely sliced 1/2 cup sun dried tomatoes, halved 1/2 cup…

I love quick and easy homemade lunch ideas for work. A good lunch should leave you feeling energised and give you plenty of energy for the rest of the day! Which is why I wanted to share with you my 7 healthy and filling lunch ideas for adults. Thai Chicken Noodles, Teriyaki Chicken, Rice Noodles, Rice Paper Wrappers, Bunless Burger, Chicken Patties, Cold Rolled, Baby Food Recipes, Healthy Recipes

Cold Rolls Three Ways

Cold rolls are SUPER easy and SO good for a healthy lunch! The best thing about them is that they're packed with loads of veggies, noodles, and whatever meat you choose! The combinations are endless! In this recipe I used; THE BASE: fried tofu, Teriyaki Chicken & fresh cooked king prawns. THE VEGETABLES: purple cabbage, carrots, cucumber and red capsicum. FRESH HERBS: that were used were coriander and mint. CARB: I used vermicelli rice noodles. WRAPPER: 22cm round rice paper sheets…