Ashleigh Wood
More ideas from Ashleigh
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. (the fastest way to lose weight)

Exercise / 3 month workout plan

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

10 Week Workout Plan

3 Week Diet Loss Weight - 10 Week Workout Plan, using Zumba as my cardio instead. On a mission to be fine by Vegas time!

*printed* So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!

So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule…well so I combined a few and designed my own 30 day full body workout plan!