{NEW} BLUEBERRY, APPLE & LEMON MUFFIN: A yummy new muffin recipe to add to our collection. They make the most of the delicious fresh blueberries which are now in season and great value. #onehandedcooks

{NEW} BLUEBERRY, APPLE & LEMON MUFFIN: A yummy new muffin recipe to add to our collection. They make the most of the delicious fresh blueberries which are now in season and great value.

CHEESY VEGETABLE RICE SLICE: What do you do when you have a cup-load of leftover brown rice and some vegetables in the fridge? Make these of course. Always a big hit with the toddlers #onehandedcooks

one handed cooks: baby & toddler food: cheesy vegetable rice slice (easy finger food room temp)

{NEW} SALMON, ZUCCHINI & RICOTTA CAKES: These tasty fish and veggie cakes are a delicious finger food for little (and big) fingers. They’re light, full of flavour and perfect for a simple summer meal. #onehandedcooks

{SALMON, ZUCCHINI & RICOTTA CAKES: These tasty fish and veggie cakes are a delicious finger food for little (and big) fingers. They’re light, full of flavour and perfect for a simple summer meal.

{NEW} PICK N MIX BANANA ICE CREAM: With just one ingredient you can make an ice cream that is healthy, creamy and oh so simple to make. Perfect for the kids these summer holidays. #onehandedcooks

{NEW} PICK N MIX BANANA ICE CREAM: With just one ingredient you can make an ice cream that is healthy, creamy and oh so simple to make. Perfect for the kids these summer holidays.

HOMEMADE BAKED CHIPS: Baked vegetable sticks are a great finger food for kids and much healthier than store bought. Using a range of different vegetables gives you added variety of important nutrients, antioxidants and flavour. #onehandedcooks #vegetables #chips

HOMEMADE BAKED CHIPS: Baked vegetable sticks are a great finger food for kids and much healthier than store bought. Using a range of different vegetables gives you added variety of important nutrients, antioxidants and flavour.

Peanut Bubble Crunch

Read our delicious recipe for Peanut Bubble Crunch, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.

Family food: homemade baked beans #onehandedcooks

Baked Beans - One Handed Cooks. I added frozen spinach, and some chilli to the adult batch.

{SALMON & HERB FILO PARCELS}: Crispy and crunchy on the outside, nutritious and flavourful on the inside, these herby salmon filo parcels are make for an easy, family friendly meal. #onehandedcooks

{SALMON & HERB FILO PARCELS}: Crispy and crunchy on the outside, nutritious and flavourful on the inside, these herby salmon filo parcels are make for an easy, family friendly meal.

NEW RECIPE: Finger food or a family meal these yummy meatballs with simple tomato sauce are an iron-rich favourite. #onehandedcooks

Baked meatballs with simple tomato sauce is a tasty, iron-rich answer. It’s a meal that can feed everyone baby and 2 adults) in our house. I cut some up for George to eat as finger food …

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