Ash Aspinall
More ideas from Ash
A great visual for what you can eat to eliminate inflammation.  We are huge fans of daily turmeric and ginger tea (hot or cold).

I spent years of my life eating inflammatory foods and I blew up like Chaz Bono post sex change. Now I do my best to make sure I eat plenty of these whole organic and anti-inflammatory foods as much as I can! What a difference it makes!