Quick and healthy

Collection by Rachel of A Sweet Muddle

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Chipotle-spiced chicken with Mexican green rice

A fast and Mexican-inspired recipe, ideal for a midweek dinner or spicy fiesta.

Pounded chicken with jaew recipe - For jaew, dry-roast chillies in a wok over low heat until toasted and smoky (3-4 minutes). Process in a blender until finely ground (30-40 seconds), then transfer to a bowl and combine with lime juice, fish sauce and sugar.

Pounded chicken with jaew

Pounded chicken with jaew recipe - For jaew, dry-roast chillies in a wok over low heat until toasted and smoky (3-4 minutes). Process in a blender until finely ground (30-40 seconds), then transfer to a bowl and combine with lime juice, fish sauce and sugar.

Salad of king prawns, green papaya, shallots, lime, peanuts, chilli and mint

Salad of king prawns, green papaya, shallots, lime, peanuts, chilli and mint

Australian Gourmet Traveller fast recipe for a salad of king prawns, green papaya, shallots, lime, peanuts, chilli and mint

Steak with sweet and sour beetroot and horseradish crème fraiche recipe

Steak with sweet and sour beetroot and horseradish crème fraiche recipe - For sweet and sour beetroot, bring wine, vinegar, sugar, spices, reserved silverbeet stems and 125ml water to the boil in a saucepan over medium-high heat, stirring until sugar dissolves. Season to taste

Prawn, vegetable and quinoa broth

Prawn, vegetable and quinoa broth recipe | delicious. magazine

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2 reviews
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Following the 5:2 diet? Feel nourished on a fasting or lighter-eating day with this cheerful bowlful

Sicilian snapper with zucchini, mint and pistachio nuts recipe - For currant and anchovy dressing, soak currants in boiling water for 5 minutes, then drain, coarsely chop and combine in a bowl with remaining ingredients and season to taste.

Sicilian snapper with zucchini, mint and pistachio nuts

Sicilian snapper with zucchini, mint and pistachio nuts recipe - For currant and anchovy dressing, soak currants in boiling water for 5 minutes, then drain, coarsely chop and combine in a bowl with remaining ingredients and season to taste.

Lamb rump with zucchini, peas and mint

Lamb rump with zucchini, peas and mint

Lamb rump with zucchini, peas and mint recipe - Lamb rump with zucchini, peas and mint recipe - Preheat oven to 200°C. Combine garlic, dried herbs and half the oil in a large bowl and season to taste, then add lamb and rub mixture all over.

Miso Marinated Salmon on Soba Noodle Salad | Chew Town Food Blog

Miso Marinated Salmon on Somen Noodle Salad | Chew Town Food Blog

Miso Marinated Salmon on Soba Noodle Salad | Chew Town Food Blog

Australian Gourmet Traveller fast recipe for Chinese chicken with soupy rice, ginger and spring onion dressing.

Chineese chicken with soupy rice ginger and spring onion dressing

Australian Gourmet Traveller fast recipe for Chinese chicken with soupy rice, ginger and spring onion dressing.

Sheet-Pan Teriyaki Salmon with Baby Bok Choy- a fast healthy dinner- perfect for busy weeknights! | www.feastingathome.com

Teriyaki Salmon with Baby Bok Choy | Feasting At Home

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18 reviews
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20 minutes
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A quick and easy sheet pan dinner - Teriyaki Salmon ( or tofu) and Bok Choy with sesame and scallions- fast and delicious! Delicious with Kyoto Sweet Potatoes!

Simple Moroccan Salmon with Moroccan Quinoa by feastingathome #Salmon #Quinoa #Blood_Orange #Almonds #Olives #MInt #Moroccan

Simple Delicious Moroccan Salmon

Simple Moroccan Salmon with Moroccan Quinoa by feastingathome #Salmon #Quinoa #Blood_Orange #Almonds #Olives #MInt #Moroccan

Healthy Pork Escalope with Super Greens

Chargrilled Pork Escalopes | Pork Recipes | Jamie Oliver

Delicious, healthy and super-quick, these juicy pork escalopes with dressed greens and shavings of pecorino are definitely worth a try.

lamb and feta meatball flatbreads

Lamb And Feta Meatball Flatbreads | Donna Hay

A delicious lamb and feta meatball, perfect for entertaining.

chicken and herb risoni

Chicken And Herb Risoni | Donna Hay

Perfect for lunch or dinner, this tasty herb risoni and succulent chicken will be enjoyed by all.

Potato, bacon and pickled fennel salad

Potato, bacon and pickled fennel salad

Pickled fennel works wonderfully in this potato, bacon and pickled fennel salad salad. Goat's curd makes a lovely addition here, too.