kathy sayers

kathy sayers

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Going no contact with a narcissist, and holding it, is excruciatingly difficult. Most narcissist will use one or more of these ways to make you break no contact - in this video I explain what you can do if this happens to you - please check it out.  #nocontact #narcissists #npd  #healingfromabuse #abuserecovery

Going no contact with a narcissist, and holding it, is excruciatingly difficult. Most narcissist will use one or more of these ways to make you break no contact - in this video I explain what you can do if this happens to you - please check it out. #nocontact #narcissists #npd #healingfromabuse #abuserecovery

Cooking For Busy Mums: Carrot & Coconut Bars : Dairy Free

Cooking For Busy Mums: Carrot & Coconut Bars : Dairy Free 2 Carrots, peeled and grated 3 Eggs Cup Treacle or golden syrup/maple syrup Cup Wholemeal Self Raising Flour Cup Self Raising Flour Cup Desiccated coconut