Kirsten Gascoigne

Kirsten Gascoigne

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Kirsten Gascoigne
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Pinterest | NomadicPisces

Pinterest | NomadicPisces

Master Bathroom Renovation- How to achieve a farmhouse style bathroom- copper accents- rustic bohemian bathroom update

Master Bathroom Renovation- How to achieve a farmhouse style bathroom- copper accents- rustic bohemian bathroom update

skinnymixer's Super Skinny Meatballs Author: skinnymixer's Type: Dinner Cuisine: Italian Serves: 4 Ingredients Meatballs 400 g extra lean beef mince 1 egg (optional) ½ tsp liquid amino or tamari (optional, omit if you are on changing habits protocol) ½ tsp dried basil ½ tsp dried oregano ½ tsp herbamere or salt Sauce 400 g...Read More »

skinnymixer's Super Skinny Meatballs Print Prep time 5 mins Cook time 20 mins Total time 25 mins Author: skinnymixer's Recipe type: Dinner Cuisine: Italian Serves: 4 Ingredients Meatballs 400 g

Star breathing an essential Coping (life) Skills for everything from feeling nervous about a job interview or presentation to severe anxiety, panic, PTSD. Ways to calm my mind.

Star Breathing- - -one of the coping skills in the Hot To Calm Behavior Reflection Pack Goal-Teach children and family breathing techniques. Offers distraction and helps coping during procedural situations.