Sarah Bast

Sarah Bast

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Menopause Mission - Reflexology for Decreasing Menopause Symptoms

A Community for Women Over 40 Discovering Natural Health Solutions to Manage Menopause

Melt-In-Your-Mouth Chinese Pork Belly Recipe - Shine Dining

Seriously amazing didn't wanna buy too much pork in case it wasn't great but regretted that decision after the first bite! Definitely making this again

Scrummy Coconut Lamb Curry | http://eatdrinkpaleo.com.au/scrummy-paleo-curry-with-lamb-and-coconut-recipe/

This hearty paleo lamb curry recipe is a bit of a fusion but is primarily Indian in flavour. It's very easy to make and can be done in a slow-cooker and frozen.