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Chart for Fructose Malabsorption Sufferers:  Sugar and Glucose is better than Honey, Guava, and HFCS.  Guava is  worse than honey, and honey is worse than hfcs with fructose content.  Beware of the "health" sugars!

Chart for Fructose Malabsorption Sufferers: Sugar and Glucose is better than Honey, Guava, and HFCS. Guava is worse than honey, and honey is worse than hfcs with fructose content. Beware of the "health" sugars! paleo for beginners infographic