More ideas from Rebecca
These 50 Foods Are High In Lectins: Avoidance or Not?

The lectin avoidance diet is deceptive because you will find these in literally every food. Beans, wheat, nightshades and dairy are just the beginning.

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The Plant Paradox-Approved Pancake Recipe (3 easy steps!)

The Plant Paradox-Approved Pancake Recipe (3 easy steps!)

Learn how to make cassava flour tortillas with only three ingredients! Paleo, AIP, and Plant Paradox friendly.

Learn how to make cassava flour tortillas with only three ingredients! Paleo, AIP, and Plant Paradox friendly.

Phase 3 program 2

Phase 3 program 2