My definition of a bullet journal is basically a “Homemade Planner”. For the official bullet journal instructions, you can check out the original website here. I became obsessed with this idea when my paper planners continued to disappoint me!
Part of understanding your story is to know your learning type or intelligence type. The 9 Types of Intelligence By Howard Gardner Frames of Mind: The Theory of Multiple Intelligences Interpersonal, linguistic, spatial is all me.