Beck

Beck

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Kombucha Jellies

Kombucha Jellies

Traveling on GAPS Intro

Traveling on GAPS Intro, or any restricted diet, can be very difficult. But it is doable! Get 7 tips to make traveling on a healing diet doable.

Taste is Trump.: GAPS Salmon Cakes

Taste is Trump.: GAPS Salmon Cakes

Sometimes we need a little hand in the healing foods department. This list of GAPS Diet shortcuts offers some online & store bought options for GAPS Foods.

Click the pin for more Spiritual Healing. Sometimes we need a little hand in the healing foods department. This list of GAPS Diet shortcuts offers some online store bought options for GAPS Foods.

Sisters Healing Together: GAPS Diet Sandwich Bread

Sisters Healing Together: GAPS Diet Sandwich Bread

A blog about life, love, food and faith in God, all in my tiny corner of this huge world.

The GAPS diet is supposed to be a really good diet for healing and sealing your digestive system, especially if you have (or have developed).

Healing Through GAPS: Recipes by Stages

Healing Through GAPS: Recipes by Stages

Snacking On The GAPS Diet

Snacking On The GAPS Diet

Healing Through GAPS: Recipes by Stages

Healing Through GAPS: Recipes by Stages

On the GAPS Intro Diet? Wondering what in the world you're going to eat now? I've got you covered, friend.

On the GAPS Intro Diet? Wondering what in the world you're going to eat now? I've got you covered, friend.

GAPS Intro Meals

GAPS Intro Meals

Taste is Trump.: GAPS Salmon Cakes

Taste is Trump.: GAPS Salmon Cakes

Share this What is the GAPS Intro Diet? The Gut and Psychology Syndrome introduction diet is a diet focused on intensive rest and healing for the gut lining, as well as slow introduction of fermented foods to repopulate it with friendly microorganisms. Different ways to use the Intro Some, as we did, start the ‘intro diet’ right...

(Very helpful post about all of the foods that are legal on each stage of GAPS intro.) The GAPS Introduction Diet Stages for Faster Healing through Nutrient-Dense Food

GAPS Diet Recipes

What are does a week of Full GAPS meals look like? Read on to get ideas and suggestions of some of my favorite GAPS Diet recipes.