Christine Bates

Christine Bates

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Christine Bates
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Adding 2 drops Juniper Berry and 3 drops Serenity to my diffuser tonight. Heavenly & calming and the Juniper Berry will help with sweet dreams. G'Night.   Let me know if you want to sample.   For more info or to order, visit: http://healthinsideandout.com  https://m.facebook.com/texashealthinsideout

Adding 2 drops Juniper Berry and 3 drops Serenity to my diffuser tonight. Heavenly & calming and the Juniper Berry will help with sweet dreams.

Looking for a natural and safe solution to help your little ones get restful sleep? Combine 3-5 drops each of DōTERRA's Serenity blend and Cedarwoord essential oil to a 10 ml roller bottle top off with fractionated coconut oil. Massage into the bottoms of babe's feet with attention to the big toes (connected to the brain in reflexology). Hint: this helps mommies too! Just up the drops to 10 drops each for mom. . . . #nursing #newmom #mommylife #mama #sweetdreams #baby #kids #toddler #babe…

Combine drops each of Serenity blend and Cedarwoord to a 10 ml roller bottle, top off with fractionated coconut oil, massage into the bottoms of babe's feet

Looking for a natural and safe solution to help your little ones get restful sleep? Combine 3-5 drops each of DōTERRA's Serenity blend and Cedarwoord essential oil to a 10 ml roller bottle top off with fractionated coconut oil. Massage into the bottoms of babe's feet with attention to the big toes (connected to the brain in reflexology). Hint: this helps mommies too! Just up the drops to 10 drops each for mom. . . . #nursing #newmom #mommylife #mama #sweetdreams #baby #kids #toddler #babe…

Combine drops each of Serenity blend and Cedarwoord to a 10 ml roller bottle, top off with fractionated coconut oil, massage into the bottoms of babe's feet

Clove essential oil has a long history of therapeutic benefits for oral health, as well as, acne, parasites, immune support, insect repellant and more! Repin to share with your loved ones and click the image for 8 natural benefits and uses for clove essential oil!

Clove essential oil has a long history of therapeutic benefits for oral health, as well as, acne, parasites, immune support, insect repellant and more! Repin to share with your loved ones and click the image for 8 natural benefits and uses for clove essential oil!

This is one of my favorite blends for calming and stress relief. It's the one I send to work with my husband to diffuse in his office to help bring down his stress levels and anxious feelings, and one that I use frequently to help calm the chaos in our home with 5 children! You can diffuse, put it in an inhaler to have on the go, or make a roller bottle blend to wear topically. For a roller bottle, combine...

Stress and relaxation techniques best breathing exercise for lungs,calm music for writing depressive disorder,exercises for better breathing herbal remedies for anxiety attacks.

Immunity Boosting Essential Oil Blend for Your Diffuser

During the height of cold and flu season, we have had tremendous success using this blend as both a preventative measure and to shorten the duration of illness. These are the same ingredients commonly found in “thieves oil” blends.