Belinda Cummins

Belinda Cummins

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Free 12WBT Recipe: Banana Brekky Pancakes

Free 12WBT Recipe: Banana Brekky Pancakes

fill Vietnamese coffee filter with hot water

Instructions on how to make Vietnamese coffee. I love the strong & sweet taste of Vietnamese coffee from Vietnamese bakeries, but I can never seem to make it just right at home. Hope this will help!

30 minutes is all you need to make this healthy, Thai chicken salad.

30 minutes is all you need to make this healthy, Thai chicken salad.

An effective 20 minute bodyweight Tabata workout mixes HIIT cardio intervals with strength and core training. It’s all bodyweight, making it to the perfect traveling workout. Interval training with short recovery periods; circuits include squat jumps, air squats, push ups, split jumps, planks, knee taps. 20 minute cardio + core at home workout. Fit mom, fit pregnancy, fit life, fit girl.

An effective 20 minute bodyweight Tabata workout mixes HIIT cardio intervals with strength and core training. It's all bodyweight, making it to the perfect traveling workout. Interval training with short recovery periods, circuits include squat j