I am often asked how I am building my booty as a plus size woman on a journey to fit. Good Mornings really target the lower back, booty, and back of legs (hamstrings) My legs are apart so it makes room for my belly apron and I straighten my legs as much
You think you are too heavy for yoga? People of all shapes and sizes can do yoga, thanks to Curvy Yoga. Yoga is a great way to get in a good workout and take care of your health. 1 Yoga Tip For a Tiny Belly.
Are you brand new to fitness? Want to work out but dont know where to start? Intimidated by the burly men at the gym or Jillian Michaels abs? Well, heres an easy workout for you! Try doing this workout three to five times a week, and take as many breaks f
Healthy Summer Snacks with Taste of Nature Party Fruit Kabobs - so easy! no recipe required! just slice bananas, kiwi, mangos and papaya and put them on skewers! Great picnic food or appetizers for a summer outdoor party.