Ben Meilak
More ideas from Ben
Plant-based Sources of Calcium. Over the last 100 years, western culture has engrained in us that dairy is the best source of dietary calcium. We’re taught about the four food groups in school — and that you get calcium from drinking milk or eating cheese. We’re also told that dairy will help you grown up to be big and strong.

Plant Based Sources of Calcium. The first thing people ask me (after their horrified stares) when I say I don't eat dairy is "but HOW do you get calcium? Pretty much anything green is rich in calcium. Its not nearly as hard as you think it is!

Four Forces of Flight Sign

Four Forces of Flight Sign Sporty's Pilot Shop Sold by Sporty's Pilot Shop Humorous Sign Add some humor to your hangar or office with this sign. Vintage finish provides a weathered look. Four holes for mounting.