Vicki Bernard
More ideas from Vicki
Fold-Out Benches and Table Outdoor Set.

folding outdoor table and benches, what a wonderful space saving and artistic idea! I love this!: folding outdoor table and benches, what a wonderful space saving and artistic idea! I love this!

This is intense core-strengthening abdominal workout challenge that uses specially formulated plank variations and other abdominal floor exercises to burn fat, shrink the waistline, and tone and tighten the abs and obliques for lean and sexy 6-pack abs. Challenge the core and engage the arms, shoulders, glutes, legs, back, hamstrings, chest and obliques! #plankworkout #coreworkout #plank #abworkout #strongcore #sixpack

Best PLANK VARIATIONS: master the most underrated CORE BLASTER! Specially formulated plank variations and other abdominal floor exercises to burn fat, shrink the waistline, and tone and tighten the abs and obliques for lean and sexy abs.

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