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Orange Essential Oil is one of the least expensive oils with an amazing array of benefits. Great "clinical" article showing benefits for lots of things. Helps with gut problems in autistic kids, too by reducing IgA and IgM levels.
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )