jessica sepel

The ultimate healthy, decadent & indulgent dessert! Salted chocolate tart! I absolutely go nuts for this! It's my favourite thing to take to a dinner party!

This granola ticks all the boxes: it's dairy-free, gluten-free, refined-sugar free and so simple to make. It's a satiating breakfast or guilt-free dessert.

Salted Caramel Bliss Balls | Jessica Sepel

The ultimate healthy, decadent & indulgent dessert! Salted chocolate tart! I absolutely go nuts for this! It's my favourite thing to take to a dinner party!

For me, the real wellness warrior journey started when I got active on Instagram, and realized the world of possibilities and inspiration available to everyone through social media. There are a few

As a nutritionist, I’m constantly being asked my tips for glowing skin – I recommend good quality protein, probiotics and lots of healthy fats! I created this recipe – a ‘Glow Bowl’ – full of goodn…

Healthy Banana Bread | Jessica Sepel

Cashew & Sweet Potato Dip

These chocolate chip cookies are absolutely perfect for lunch-boxes and afternoon snacks! Made with gluten-free wholegrain oats with a touch of sweetness from maple syrup and mashed banana, crunchy…

This warm nourishing crumble is like eating dessert for breakfast. Enjoy it with a nice cup of chai. Serves: 2 Prep Time: 25 minutes, including cooking Ingredients: 2 cups mixed berries, fresh or frozen 1 teaspoon ground cinnamon Greek-style yoghurt or coyo, to serve CRUMBLE: 3 tablespoons organic or gluten-free oats 1 …

This granola ticks all the boxes. Dairy-free, gluten-free, refined-sugar free and so simple you barely need a recipe! Make up a big batch and enjoy for a weight-balancing breakfast, a satiating snack or guilt-free dessert! All you need is: 2 cups of mixed nuts, seeds, coconut flakes or buckinis. You can do a mixture of any of these – just make sure it’s enough to make 2 cups. 1/2 cup optional grain: rolled oats or quinoa flakes (or omit for a grain free, paleo version) 1/3 cup coc...