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This Body-Positive Yogi Will Banish Your Perceptions About the Typical "Yoga Body"

Unsurprisingly, the unfortunate habit of referring to one specific body type as a "yoga body" leaves out those who don't fit the mold. But thanks to body-positive yogi Valerie, better known as Big Gal Yoga, more people are realizing that anybody can pract

Yoga Exercises for Plus-Size Women

Body Weight Exercises for Obese People.I dont like the word obese I prefer to say heavy or overweight here are some exercises for everyone no matter what your weight is!