Non profit youth fitness program
Providing free workouts, goal setting, yoga and leadership skills for at risk kids
Official Post from Black and Blue Barbell Club and Kelly's Champions: MONDAY WOD3 Rounds For Time: Run 800m 50 Air Squats
Complete training program ONLINE for the Underground Strength Coach Certification by Zach Even-Esh. Become a world-class strength coach
Coach PJ doing what she does best!
Kelly's Champions second location. The Fox Hole