Beginning with essential oils is easy - start with a few DIY ideas and diffusing recipes for colds, sleep, and other family concerns. With a great list of essential oil diffusing ideas to get you started - the lavender is my favorite!
One of the most common things people use Essential oils for is SLEEP! Here is some diffuser blends you can use at night time to help you get a blissful night sleep! They can also be used as roller blends when combined with fractionated coconut oil