Bolster Tip: Stretching improves mechanical efficiency and overall functional performance

Bolster Tip: Stretching improves mechanical efficiency and overall functional performance

The bodybolster is your portable gym, start the day with head to toe stretches!

The bodybolster is your portable gym, start the day with head to toe stretches!

Danni Stevens From Fitness Food & Style loves the bodybolster!

Danni Stevens From Fitness Food & Style loves the bodybolster!

Bolster Tip!

Bolster Tip!

Great tip on how to use the bodybolster when pregnant!

Great tip on how to use the bodybolster when pregnant!

Stretching with the body bolster isolates and targets individual muscles and joints more efficiently, producing a better result

Stretching with the body bolster isolates and targets individual muscles and joints more efficiently, producing a better result

Women's Health Art Director loves the body bolster!

Women's Health Art Director loves the body bolster!

Body Bolster Tip: Exercising with the bodybolster offers multiple challenges; joint stabilsation, core strength, flexibility & co-ordination

Body Bolster Tip: Exercising with the bodybolster offers multiple challenges; joint stabilsation, core strength, flexibility & co-ordination

" After 2 Days my recurring lower back and neck pain had substantially reduced. After 5 Days, Pain that I had struggled with for over one year and pain that had not improved completely disappeared" - Bahar @ RESCU

" After 2 Days my recurring lower back and neck pain had substantially reduced. After 5 Days, Pain that I had struggled with for over one year and pain that had not improved completely disappeared" - Bahar @ RESCU

Bolster tip: Your spine is flexible but stable, so we made the bodybolster firm yet malleable

Bolster tip: Your spine is flexible but stable, so we made the bodybolster firm yet malleable


More ideas
Pinterest
Search