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Body Image

5 Pins
 4y
Unfortunately, the typical 'go to' for body image issues is to try and change the part of the body that is perceived to cause the distress e.g. weight, skin, body features etc (ps I am not talking about dysphoria related to gender). Without a thorough unpacking on a psychological level, those physical changes usually don't have that much of an impact on body image and can even make it worse. . Body Image Issue, Healthy Lifestyle Habits, Body Acceptance, Physical Change, Diet Culture, Positive Psychology, Intuitive Eating, Counsellor, Eating Disorder
Body image is in the brain
Unfortunately, the typical 'go to' for body image issues is to try and change the part of the body that is perceived to cause the distress e.g. weight, skin, body features etc (ps I am not talking about dysphoria related to gender). Without a thorough unpacking on a psychological level, those physical changes usually don't have that much of an impact on body image and can even make it worse. .
The Body Image Therapist
The Body Image Therapist
We usually talk about the influence of the media and social media in particular when we talk about body image - but it can be a lot deeper than that - and more often than not, it is. Emotions, Feelings, When Us, Cope, Therapist, Trauma, Recovery, Talk
Trauma and body image
We usually talk about the influence of the media and social media in particular when we talk about body image - but it can be a lot deeper than that - and more often than not, it is.
The Body Image Therapist
The Body Image Therapist
Your worth, value, offering through your sense of meaning and purpose here on the planet goes well beyond how you appear. #bodyimage #lifepurpose #beauty Body Image, Life Purpose, Bennett, Feminism, Equality, In The Heights, Planets, Appealing
Your worth, value, offering through your sense of meaning and purpose here on the planet goes well beyond how you appear. #bodyimage #lifepurpose #beauty
The Body Image Therapist
The Body Image Therapist
When it comes to bodies, your child's body can remind you of what it was like to be in your body at that age especially during difficult times. #bodyimage #parenting #selfhelp Bring Up, Inner Child, Caregiver, Self Help, Beliefs, Childhood, Things To Come, Parenting
When your child's body is triggering
When it comes to bodies, your child's body can remind you of what it was like to be in your body at that age especially during difficult times. #bodyimage #parenting #selfhelp
The Body Image Therapist
The Body Image Therapist
You’re not vain if you experience body image issues. The stereotypical image of poor body image is a young, cisgender woman frowning and grimacing in their underwear as they hold unwanted parts of their body. Body image issues don’t form out of vanity, it’s not just a surface issue that sounds like ‘boo I’m so unattractive and ugly and wish I looked better’. What you’re feeling is real and you deserve the care of someone who can work with you through this. Uplifting Thoughts, Positive Body Image, Frowning, Toxic Relationships, Body Positivity, Poor, Self
Body image isn't vanity
You’re not vain if you experience body image issues. The stereotypical image of poor body image is a young, cisgender woman frowning and grimacing in their underwear as they hold unwanted parts of their body. Body image issues don’t form out of vanity, it’s not just a surface issue that sounds like ‘boo I’m so unattractive and ugly and wish I looked better’. What you’re feeling is real and you deserve the care of someone who can work with you through this.
The Body Image Therapist
The Body Image Therapist