Robyn Henderson

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I am a local Personal Trainer who update my degree to Diploma Of Fitness "Fitness Specialist" in November 2011. I have been in the fitness industry since 1991 a
Robyn Henderson
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<thrive_headline click tho-post-11288 tho-test-71>Fight PMS with These 10 Foods (PMS Power Salad Recipe)</thrive_headline>

Parenting is about guidance. Parenting is about structure, limits, and consistency. Parenting is about empathy. And, above all, parenting is about unconditional love. Parenting isn’t about control.

Homemade Hawaiian Sweet Rolls

There is nothing quite like the aroma of freshly baked bread. This Paleo version of warm Hawaiian sweet rolls is naturally sweetened, dairy-free and super easy to make. For the full recipe, visit us h (Paleo Biscuits Nut Free)

25 Grain-Free and Wheat-Free Paleo Bread Recipes

From coconut flour bread to Paleo chocolate chip bread, this delicious list has it all.

Homemade Hawaiian Sweet Rolls

Sweet island flavors like pineapple and coconut dominate in these sweet tropical dinner rolls.

The Spicy Skinny on One Spice That BLOCKS the Formation on New Fat Cells

If you're constantly jazzing up recipes with a dash of this and a pinch of that, you need a way to keep your spices organized and close at hand. Try these clever spice storage solutions, from DIY and upcycled creations to tried-and-true spice racks.

Dark Chocolate Pistachio Bark

√ "T&T" -- Pistachio Bark @ Paleo Hacks -- Very good. I cleaned out my pantry, and used 14 oz. Be sure and get your pistachios from the bulk section in health foods, the nuts down the nut aisle have peanut oil in them.