Breaking Stigma

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Breaking Stigma Blogs

Breaking Stigma
A Youth Ministers Guide to Anxiety and Depression Transcranial Magnetic Stimulation, Depression Treatment, Mental Health Awareness, Mental Illness, Ministry, Anxiety, Youth, Feelings, Mental Health

A Youth Ministers Guide to Anxiety and Depression

A Christian Perspective on Mental Illness: Introduction It feels quite fitting that I start a new treatment for depression, called rTMS (Repetitive Transcranial Magnetic Stimulation – more ab…

TMS Treatment for Depression Transcranial Magnetic Stimulation, Depression Treatment, Nine Months, Medical, Medicine, Med School, Active Ingredient

TMS: The Treatment For Depression You Haven’t Heard Of

About nine months ago, I heard about a treatment for chronic/ medication-resistant depression called Transcranial Magnetic Stimulation (or TMS). Here I try to explain what the treatment is and shar…

wordpress-template Transcranial Magnetic Stimulation, Affect Me, Depression Treatment, Nine Months, Wordpress Template, Medical, Personal Care, Self Care, Medicine

TMS: The Treatment For Depression You Haven’t Heard Of

About nine months ago, I heard about a treatment for chronic/ medication-resistant depression called Transcranial Magnetic Stimulation (or TMS). Here I try to explain what the treatment is and shar…

"If we stay silent, society remains ignorant. Endometriosis, Acceptance, Mens Tops

The 5 Stages of Endometriosis We Shouldn't Be Ashamed to Talk About

"If we stay silent, society remains ignorant."

I received some snail mail yesterday – an actual letter of the fun kind. It was such a joy to find it in my letter box, open and read it! A dear friend, a… Chronic Illness, Chronic Pain, Fibromyalgia, Spoon Theory, Sisters In Christ, Brain Fog, Crohns, Invisible Illness, Rheumatoid Arthritis

The Exclusive Clubs I'm a Member of as a Woman With Chronic Illness

"We are not alone, and to believe that you are completely isolated is a lie from the enemy."

6 Reasons I May Be the 'Happiest Depressed Person' You've Ever Met My Emotions, Feelings, Battling Depression, Pursuit Of Happiness, Spirituality, Meet, Faith, Depressed, Happy

6 Reasons I May Be the 'Happiest Depressed Person' You've Ever Met

"I don’t really understand what happiness feels like, yet I seem to project it."

How to Get Yourself Out of the House While Dealing With Depression How To Stop Depression, Overcoming Depression, Dealing With Depression, Depersonalization Disorder, Stage Show, Body And Soul, In My Feelings, Verses

How to Get Yourself Out of the House While Dealing With Depression

Here are a few of my strategies.

In leaders from the American Association of Suicidology (AAS) and the National Center for the Prevention of Youth Suicide (NCPYS) endeavored to create a national consensus around youth warning signs. Therapy Tools, Therapy Ideas, Anxiety Disorder, Mental Disorders, Warning Signs, Mental Health Awareness, Emotional Awareness, Social Awareness, Stress

Beyond Blue

Sometimes people say or do things that can help you begin to understand how they’re feeling. But it can be hard to know if someone is just going through...

How to Get Yourself Out of the House While Dealing With Depression How To Stop Depression, Overcoming Depression, Dealing With Depression, Depersonalization Disorder, Stage Show, Body And Soul, In My Feelings, Verses

8 Strategies To Get You Out Of The House When You’re Depressed

One of my strategies for managing chronic depression is getting out of the house every day. Over the years I’ve learnt that getting out of bed, despite my feelings is beneficial to my mental health…

alexandraellen Blog, Blogging

Alexandra Ellen

Therapeutic Creativity

So, in the last 3 months I’ve lost The doctors have been telling me for years that losing weight would make me feel much better. Losing Weight, 3 Months, Doctors, Lost, How To Make, Weight Loss, Loosing Weight, Loose Weight, The Doctor

Endo Bloat

So, in the last 3 months I’ve lost 11kgs. The doctors have been telling me for years that losing weight would make me feel much better. In a way they were right, it does feel nice putting on …

Why you shouldn't say "You're so lucky!" when someone with chronic illness says they don't have work the next day. Who Said, Endometriosis, Chronic Illness, People, Relationships, Health, Health Care, Relationship, Dating

To Those Who Say Chronically Ill People Are 'So Lucky' Not to Work Full-Time

Why you shouldn't say "You're so lucky!" when someone with chronic illness says they don't have work the next day.

The Why of Bloging Why Bother, Share My Life, Ecclesiastes, Start Writing, Things I Want, Writer, Thoughts, Blog, Writers

The Why of Bloging

This post was originally posted as “The Why” page on WordpressSince I’ve started writing more regularly, I’ve been asking myself, Why?Why Blog? Why share my life? Why talk about super …