More ideas from Bree
Shower Meditation - been doing this since I was young. Showers have always been a time for reflection, thinking and letting go of the day... a fresh start.

Shower Meditation - Showers have always been a time for reflection, thinking and letting go of the day. a fresh start. Such anxiety it's horrible.

Close your eyes and imagine the best version of you possible. That's who you really are #FeelGoodQuotes

[JOYOUS GIRL GUIDE]: Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it.