Briana Duncan
More ideas from Briana
9 Yoga Inversions to Help You Nail a Handstand

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

Have you ever wished you could have a huge, rich gooey brownie for under 100 calories? Well now you can with these zucchini brownies!

mint dessert recipes, diabetes dessert recipes, french dessert recipes - Have you ever wished you could have a huge, rich gooey brownie for under 100 calories? Well now you can with these zucchini brownies!

Saturday: Sweet Potato, Chickpea, and Quinoa Veggie Burger

Pin for Later: 17 Days of Vegetarian Comfort Food Sweet Potato and Quinoa Patties (Subbing For Ground Beef) Get the recipe: spicy sweet potato quinoa burger patties

calcium, plant based calcium, vegan sources of calcium, vegan diet, vegetarian diet

Meal prep goes faster – and we think it's more fun – when two people share the work in the kitchen. This week see how two people with different caloric needs can meal prep together.