Brianna Nelson

Brianna Nelson

Brianna Nelson
More ideas from Brianna
70 Yoga Poses to Strengthen and Detox Your Body.

70 Yoga poses to tone, strengthen, and detox your body! We've compiled a list just for you of fabulous yoga poses that will leave you feeling great!

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

Flat Abs Fast: The Core-Strengthening Workout These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus Flat Abs Fast: The…

7+Exercises+That+Rock+Your+Core+[VIDEO]

7 exercises as many reps possible in 60 sec. Reverse crunch Planks with forearms slightly forward Russian twist Bicycle crunch Plates sit up Crab twist Ab roll up