Drink one glass of water every hour. It will make you feel full. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. Drink 3 cups of green tea daily.
my personal pic. two weeks on the Paleo Diet. The picture on the right was taken May at 121 lbs. the one on the left was taken today, May at 115 lbs. I eat more now than I did before the diet, including a daily dose of bacon!