Bridget Watkins

Bridget Watkins

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Bridget Watkins
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This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! This gluten-free + vegan smoothie bowl is the perfect way to start the day.

This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! This gluten-free + vegan smoothie bowl is the perfect way to start the day.

This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! This gluten-free + vegan smoothie bowl is the perfect way to start the day.

This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! This gluten-free + vegan smoothie bowl is the perfect way to start the day.

I’ve never been much of a smoothie drinker, mostly because I feel like I’m drinking a boat load of calories that do nothing to fill me up, but not so with this recipe! It’s super filling (holds me over until lunch), low in calories, high in protein, and the perfect morning pick-me-up! To be honest, it’s not very sweet, but I’m a black coffee drinker, so it’s absolutely perfect for me.

I’ve never been much of a smoothie drinker, mostly because I feel like I’m drinking a boat load of calories that do nothing to fill me up, but not so with this recipe! It’s super filling (holds me over until lunch), low in calories, high in protein, and the perfect morning pick-me-up! To be honest, it’s not very sweet, but I’m a black coffee drinker, so it’s absolutely perfect for me.

Good to know for future reference

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )