Lentil and sweet potato curry
Roasted curried pumpkin, parsnip and chilli soup
Roast pumpkin soup with Thai flavours and young coconut.
Vegetarian one-pot with sweet potato, pumpkin and pearl cous cous.
Spicy cauliflower and chickpeas with minted yoghurt.
Simple fish curry
Healthy breakfast: Kale and a sprinkling of seeds turn a regular tortilla into something more special.
Party food: BBQ noodles.
Spinach chana dhal.
Udon noodle soup with crumbed prawn cutlets.
Vegetable lentil soup with spiced yoghurt
Fish 'n' chips Chinese-style: Sichuan fried fish and potato straws.
Pumpkin and goat's cheese risotto
Spaghetti with bacon , leek, chilli, parsley and parmesan