Brookie

Brookie

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Brookie
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Tighter abs in 10 minutes time? Count us in. - Fitnessmagazine.com

This hardcore ab routine will get your heart pumping and calories burning. Take only 10 minutes and do this workout at home, no equipment required! This workout features 10 intense exercises that will target your entire abdominal area.

Lime Cilantro Chicken with Mixed Rice and Black Beans - Easy, one skillet, 15-minute meal! Tons of textures and bold flavors in every bite!! The lime makes this dish just POP!!

Lime Cilantro Chicken with Mixed Rice and Black Beans - Easy, one skillet, meal! Tons of textures and bold flavors in every bite! The lime makes this dish just POP!