7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.
How to sew a toy Whale sewing pattern - PDF - Cute whale to sew yourself! Very huggable toy! This whale softie is 30 cm / 12 inch when finished. fabric used: Mini Ironwork from Michael Miller. This adorable softie pattern has.