Steph Buis

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Steph Buis
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Pumpkin Cream Cheese Bars

Taste of Home Pumpkin Bar Recipes - For a quick on-the-go snack, try these pumpkin bar recipes for oatmeal bars, cheesecake bars, pumpkin pie bars, dessert bars and more.

Anti-Inflammatory Diet Food Pyramid

Anti-Inflammatory Diet Food Pyramid by Dr.Weil It's nothing you don't already know. Plants should be the entree of our diet, and meat should be treated as a condiment. Reduce the amount of animal protein in your diet, and you may see renewed energy.