) Oatmeal Cookie Smoothie cup old-fashioned oats 1 frozen (peeled) banana 1 cup unsweetened almond milk Tbsp. honey (to taste) tsp. ground ginger pinch of nutmeg pinch of salt (optional: cup raisins)
homemade muesli bars Ingredients : cup quick cook oats cup of rice bubbles of any puffed grain cereal butter cup brown sugar cup of honey, golden syrup or any other sugar syrup tbsp malt extract (syrup) tsp vanilla cup sultanas cup cranberries
Don't want to eat your broccoli? Drink it in this raw broccoli smoothie! Creamy and sweet without any of that sharp raw broccoli taste!
To celebrate we've got three delicious sugar-free Australia Day recipes for you to enjoy - Lamb, Dukkah & Lamingtons
Orange juice good serves 2 – 3 oranges, peeled and quartered 1 tray ice cubes – cold water