You searched for - IQS Recipes
Check out our Chocolate Cookbook Volume II for more delicious fructose-free chocolate ideas! We advise eating sweet foods like this one as occasional treat
Carrot Cake Cupcakes with Cinnamon Frosting - IQS Recipes
We love trying to sneak veggies into traditionally "sweet" recipes - hence why we love carrot cake cupcakes! This treat will keep any sweet tooth satisfied, with a spiced nutty filling and creamy icing on top. Yum!
Cacao and Coconut Smoothie - IQS Recipes
A delicious sugar-free cacao and coconut smoothie recipe. It tastes just like a chocolate milkshake (only healthy).
Basil Pesto - IQS Recipes
Sarah prefers cashews in her basil pesto as they temper the flavour best. She uses 1/2 cup cashews in this recipe, but you can make a less creamy version
Homemade Mayonnaise - IQS Recipes
This recipe lists whey as an optional ingredient. Mayonnaise made with whey will keep for 2-3 months longer than mayonnaise made without, which normally
Curry Chicken - IQS Recipes
This Chicken Curry Recipe is one of our favourite recipes because it's chock-a-block full of healing spices, quality fats and protein. Paired with some leafy greens for some added nutrition and fiber, you've got a super balanced and nutritious meal to enjoy.