Sugar-Free Chocolate Lava Cake and gluten free lava cake Ingredients 200 g dark chocolate cocoa 120 g butter or coconut oil 60 ml coconut milk or milk of your choice 20 g stevia powder 30 g cornflour 30 g buckwheat flour 4 eggs + 1 egg yolk
Since your abs move in more ways than just planks and crunches, they need a variety of exercises to reach their full potential, and not to mention look good in a bikini. So if you want to up your abs game, do these five out-of-the-box exercises to fire up
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The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!