When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Blogs

18 Pins
 3y
Collection by
Did you know that there are over 250 different varieties of cake? Like there are different types of cake, we are also unique in our ways, and so is our sweet spot. Our sweet spot is the dance between work and play. When we look to others to determine this, perhaps it can set us up to miss this concept, and it can steal the very experience of finding joy. #comingalongside #empower #westernsydney #podcast #newepisode #personaldevelopment #haveyourcake #selfcare #lifeworkbalance Finding Joy, Finding Yourself, Different Types Of Cakes, Work Balance, Italian Quotes, Eat Cake, Steal, Concept, Dance
Have Your Cake and Eat It Too - Carmen Debono
Did you know that there are over 250 different varieties of cake? Like there are different types of cake, we are also unique in our ways, and so is our sweet spot. Our sweet spot is the dance between work and play. When we look to others to determine this, perhaps it can set us up to miss this concept, and it can steal the very experience of finding joy. #comingalongside #empower #westernsydney #podcast #newepisode #personaldevelopment #haveyourcake #selfcare #lifeworkbalance
carmendebono.com.au
carmendebono.com.au
NEW! Episode: #20 Mental Health
In this episode I unpack Mental Health and how you can take care of your mental wellbeing. #womenscounselling #comingalongside #empower #therapist #counselling #onlinecounselling #womensupportingwomen #mentalhealth #westernsydney #podcast #mentalhealth #wellbeing #mentalhealthmonth What Is Mental Health, Mental Health Month, Mental Health Conditions, Physical Health, Online Counseling, Relaxing Activities, Social Behavior, Emotional Wellbeing, Release Stress
Mental Health - Carmen Debono
NEW! Episode: #20 Mental Health
In this episode I unpack Mental Health and how you can take care of your mental wellbeing. #womenscounselling #comingalongside #empower #therapist #counselling #onlinecounselling #womensupportingwomen #mentalhealth #westernsydney #podcast #mentalhealth #wellbeing #mentalhealthmonth
carmendebono.com.au
carmendebono.com.au
@carmendebono.com.au on Instagram: “NEW! Episode: #6 Grief and Loss When new strengths are developed, and a new way of living can begin. Link in bio…” Family Of Origin, Counsellor, Being In The World, Inga, Domestic Violence, Grief, Episodes, Personal Development, Podcasts
@carmendebono.com.au on Instagram: “NEW! Episode: #6 Grief and Loss When new strengths are developed, and a new way of living can begin. Link in bio…”
Family of origin is where we come from, it’s the story that has been written up to this point, it can play a significant part in where we are heading and how we get there. #family #familyoforigin #allthingsrelationships #podcast #personaldevelopment #newepisode #therapist #comingalongside
Episode #4 Family of Origin
Family of origin is where we come from, it’s the story that has been written up to this point, it can play a significant part in where we are heading and how we get there. #family #familyoforigin #allthingsrelationships #podcast #personaldevelopment #newepisode #therapist #comingalongside
carmendebono.com.au
carmendebono.com.au
Recently released Episodes 1, 2 & 3 #personaldevelopment #podcast #allthningsrelationships #relationships #mentalhealth #podcaster Itunes, Spotify, Episode 3, Soundcloud, Mental Health, Relationships, Let It Be
Episode #3 Let’s Do This!
Recently released Episodes 1, 2 & 3 #personaldevelopment #podcast #allthningsrelationships #relationships #mentalhealth #podcaster
carmendebono.com.au
carmendebono.com.au
@carmendebono.com.au on Instagram: “NEW: The Podcast Recently released Episodes 1, 2 & 3 Here we talk about personal development, relationships, mental health, and so much…”
@carmendebono.com.au on Instagram: “NEW: The Podcast Recently released Episodes 1, 2 & 3 Here we talk about personal development, relationships, mental health, and so much…”
What do you think of when you hear the term self-care? Is it a tropical getaway on an exotic island or a luxurious day at the spa? Perhaps these examples are not maintainable on a daily basis and can make self-care something that is done every now and again. It is recommended to practice self-care daily even if it is for just 5 minutes on those super busy days. It’s about being intentional and consistent! #selfcare #allthingsrelationships #comingalongside #rest Super Busy, Tropical Getaways, Psychology Today, Self Care, Thinking Of You, Exotic, Recommended, Practice, Minutes
The Importance of Self-care.
What do you think of when you hear the term self-care? Is it a tropical getaway on an exotic island or a luxurious day at the spa? Perhaps these examples are not maintainable on a daily basis and can make self-care something that is done every now and again. It is recommended to practice self-care daily even if it is for just 5 minutes on those super busy days. It’s about being intentional and consistent! #selfcare #allthingsrelationships #comingalongside #rest
carmendebono.com.au
carmendebono.com.au
I believe I have one of the greatest privileges to be able to come alongside people from all different walks of life. Usually, it’s when life gets difficult or messy and my job is not to fix anyone but rather to provide a safe place where we can unpack the complexities of life together. Whether it's someone experiencing relationship challenges, stress, anxiety, depression or have lost a loved one to name a few. #therapistlife #allthingsrelationships #comingalongside #counselling #blog Relationship Challenge, Losing A Loved One, Counselling, Privilege, Safe Place, Alongside, Walks, Messy, Depression
One of the Greatest Privileges!
I believe I have one of the greatest privileges to be able to come alongside people from all different walks of life. Usually, it’s when life gets difficult or messy and my job is not to fix anyone but rather to provide a safe place where we can unpack the complexities of life together. Whether it's someone experiencing relationship challenges, stress, anxiety, depression or have lost a loved one to name a few. #therapistlife #allthingsrelationships #comingalongside #counselling #blog
carmendebono.com.au
carmendebono.com.au
I wonder if for everything that isn’t going right something is especially as life is made up of ups and downs, twists and turns. An attitude of gratitude is not living in a state of denial but instead being present and mindful of what is going on in and around you. Even if it’s being grateful for the little things that we can often take for granted! #gratitude #blog #mindset Steve Harvey, Attitude Of Gratitude, Taken For Granted, Ups And Downs, Denial, Twists, Little Things, Grateful, Best Gifts
Gratitude.
I wonder if for everything that isn’t going right something is especially as life is made up of ups and downs, twists and turns. An attitude of gratitude is not living in a state of denial but instead being present and mindful of what is going on in and around you. Even if it’s being grateful for the little things that we can often take for granted! #gratitude #blog #mindset
carmendebono.com.au
carmendebono.com.au
When we compare ourselves to others, we forfeit our uniqueness and our uniqueness is what makes us who we are. Please take a moment and think about it there has never been a person with your exact makeup as you, and there will never be. You are one of a kind! Not one person is the same as the other as we all possess our unique talents, abilities and personality and when we want to be anyone other than ourselves, it’s like we check out of our own lives to go and live someone else’s. #blog Weight Gain, How To Lose Weight Fast, Weight Loss Tips, Reduce Weight, Weight Control, Loose Weight, Lose Fast, Start Losing Weight, Drop Weight
The Thief Named Comparison.
When we compare ourselves to others, we forfeit our uniqueness and our uniqueness is what makes us who we are. Please take a moment and think about it there has never been a person with your exact makeup as you, and there will never be. You are one of a kind! Not one person is the same as the other as we all possess our unique talents, abilities and personality and when we want to be anyone other than ourselves, it’s like we check out of our own lives to go and live someone else’s. #blog
carmendebono.com.au
carmendebono.com.au
Have you ever been on a trip where you needed to pack a suitcase? A suitcase serves its purpose by carrying our “stuff” from one place to another but it can be a hindrance if we had to carry it everywhere we go especially for long periods of time. #personalgrowth #emotions #blog Suitcase Packing, Long Periods, Baggage, Leather Bracelet, Purpose, Emotions, Trip, Wallet, Blog
Unpacking the Baggage
Have you ever been on a trip where you needed to pack a suitcase? A suitcase serves its purpose by carrying our “stuff” from one place to another but it can be a hindrance if we had to carry it everywhere we go especially for long periods of time. #personalgrowth #emotions #blog
carmendebono.com.au
carmendebono.com.au
Who determines your self worth? Is it your past, society, family, spouse, girlfriend/boyfriend, how many likes you get on social media or is it yourself? Knowing your worth might be something foreign to you. If you haven’t given it much thought, wrestle with the concept and/or experience feelings of unworthiness, then this is for you too. #worth #selfesteem #value #blog #allthingsrelationships Custom Gift Tags, Customized Gifts, Bee Company, The Fox And The Hound, Boutique Etsy, Graphic Design Inspiration, Color Inspiration, Fashion Inspiration, Ethical Fashion
What is your worth?
Who determines your self worth? Is it your past, society, family, spouse, girlfriend/boyfriend, how many likes you get on social media or is it yourself? Knowing your worth might be something foreign to you. If you haven’t given it much thought, wrestle with the concept and/or experience feelings of unworthiness, then this is for you too. #worth #selfesteem #value #blog #allthingsrelationships
carmendebono.com.au
carmendebono.com.au
When we have a “have a go” mindset, it takes the pressure off us and the fear of failing to allow us to better focus on the task at hand. I wonder if having a go will enable you to do your best and if that if perfectly ok no matter the outcome?  #haveago #blog #counsellor #allthingsrelationships #comingalongside #inspiration #motivation #mindset Do Your Best, Task, Mindset, Pressure, Fear, Focus, Matter
Have a Go!
When we have a “have a go” mindset, it takes the pressure off us and the fear of failing to allow us to better focus on the task at hand. I wonder if having a go will enable you to do your best and if that if perfectly ok no matter the outcome? #haveago #blog #counsellor #allthingsrelationships #comingalongside #inspiration #motivation #mindset
carmendebono.com.au
carmendebono.com.au
One of the greatest gifts you can give your loved ones is a healthy you! I once heard that you can’t give something that you don’t have yourself. So, taking time out for yourself is not selfish but rather self-care. #care #rest #selfcare #blog #cousnelling Care Care, Healthier You, Selfish, Heard, First Love, Great Gifts, Rest, Gift Wrapping, Healthy
One of the greatest gifts.
One of the greatest gifts you can give your loved ones is a healthy you! I once heard that you can’t give something that you don’t have yourself. So, taking time out for yourself is not selfish but rather self-care. #care #rest #selfcare #blog #cousnelling
carmendebono.com.au
carmendebono.com.au
Every decision we make has consequences! Believe it or not a decision not to change is still a decision. When I first heard this statement, I was in shock! After the shock wore off, I have to say it did help me get started with setting some goals because regardless of how hard the change was I wanted something different. #change #blog #motivation #inspiration Hypoallergenic Dog Food, Cocker Spaniel Mix, Potty Pads, Oils For Dogs, Modern Dog, Dog Parents, Dog Eating, Healthy Dogs, Labradoodle
Whats is so good about motivation?
Every decision we make has consequences! Believe it or not a decision not to change is still a decision. When I first heard this statement, I was in shock! After the shock wore off, I have to say it did help me get started with setting some goals because regardless of how hard the change was I wanted something different. #change #blog #motivation #inspiration
carmendebono.com.au
carmendebono.com.au