Kylie Carr
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Yes, you can get to 50 push-ups! Try our 30-day challenge. | Health.com

Running to Lose Weight This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Learn how to lose weight running

Super EASY Chicken Crockpot Recipe (the secret ingredient is cream cheese!!) NO PREP!!!  YES!!!

Super EASY Chicken Crockpot Recipe (the secret ingredient is cream cheese) frozen chicken, frozen corn, rinsed can of black beans, block of cream cheese, and can of Rotel. Cook on low for hours.

this website tells you what exercises to do to target areas

Sculpt Your Body in Six Easy Moves:Elite trainers gave us a cool anatomy lesson: To sculpt the sexiest cuts, contours and lines, you need to zero in on some surprising muscles.