Inspired by the Kardashians (shameless guilty pleasure!) I decided to recreate…

Inspired by the Kardashians (shameless guilty pleasure!) I decided to recreate their classic salad with a few healthy swaps! This salad brings all the flavour with its tasty Tamari dressing, shredd…

With just a few simple ingredients you can turn the not-so-healthy…

Healthy Fried Rice Recipe w/ Kale, Garlic & Chili With just a few simple ingredients you can turn the not-so-healthy traditional fried rice into a superfood-filled complete meal. Two new studi…

These chocolate chip cookies are absolutely perfect for lunch-boxes and…

These chocolate chip cookies are absolutely perfect for lunch-boxes and afternoon snacks! Made with gluten-free wholegrain oats with a touch of sweetness from maple syrup and mashed banana, crunchy on the outside and chewy in the centre…

Shaved brussels sprout and caramelised onion salad   Print Author: Jessica…

Shaved brussels sprout and caramelised onion salad Print Author: Jessica Sepel Ingredients brussels sprouts – about 3 punnets 1 lemon – zest ½ cup almonds –…

Recipe by  Ingredients: 3/4 cup uncooked quinoa 1 1/2 cups boiling water…

Recipe by Ingredients: cup uncooked quinoa 1 cups boiling water (divided) cup desiccated coconut 1 green chili (optional) cup fresh cilantro, tightly packed 1 piece fres…

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