Cassandra Shea
More ideas from Cassandra
Try this quick meditation exercise on your lunch break to help practice mindfulness and self-kindness. This activity will take approximately 5 minutes and you’ll need a quiet place to sit or lie down.

Try this quick meditation exercise on your lunch break to help practice mindfulness and self-kindness. This activity will take approximately 5 minutes and you’ll need a quiet place to sit or lie down.

32 Ways to Savor Your Children While You Have Them

I would my playful for sure and not such a clean freak. Maybe not wear seasonal clothes and headbows when they were younger, lol.

When your kid is upset and crying, here are 10 helpful phrases that work better than "Stop crying." This is a must-read for every parent!

When your kid is upset and crying, here are 10 helpful phrases that work better than "Stop crying." This is a must-read for every parent! Positive parenting ideas for parents.