Cassidy Lemon
More ideas from Cassidy
All you need is 4 simple ingredients to make this healthy, kid friendly snack. Vegan, gluten free and nut free!

Healthy Snacks Recipes - Vegan, gluten free and nut free 4 ingredient Banana Chocolate Energy Bites - perfect for after school or before a workout - Recipe via My Whole Food Life

Kick Butt! Try these for a month and see your butt firm up. Do 15-25 reps with 30 seconds break in between, 3 times a week. Repeat 2-3 times as you get stronger. See more: www.gymra.com

Try these for a month and see your butt firm up. Do reps with 30 seconds break in between, 3 times a week. Repeat times as you get stronger.

Inner thigh workouts

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.