AFFIRMATION CARDS Print these out to use for your own chakra affirmation healing. For beginners work with them and focus on your chakra point and intention for healing three times a day. You can use mantra bead bracelet to help you keep track.
Understanding the Chakras using science. Each Chakra in the body corresponds to an endocrine gland, and each endocrine gland regulates and secretion of hormones, the chemicals responsible for many different emotions and sensations in the body.