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Thailand, India, Seychelles... the UK?

Thailand, India, Seychelles... the UK?

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Amazon.com: DNA Formulas Whole Food Multivitamin 120 Capsules Enhanced Bioavailable Whole Food Multivitamin For Men & Women No Artificial Colors or Preservatives Activated Mineral Rich - Biotin - Vitamin D - Vitamin B12 - Folate - Vitamin C: Health & Personal Care #instafollow #FF #followback

DNA Formulas Whole Food Multivitamin 120 Capsules Enhanced Bioavailable Whole Food Multivitamin For Men & Women No Artificial Colors or Preservatives Activated Mineral Rich - Biotin - Vitamin D - Vitamin - Folate - Vitamin C

Iron rich smoothie for my little anemic self.

Anemia Smoothie {Paleo} “Anemia is a condition in which you don’t have enough healthy red blood cells to carry adequate oxygen to your tissues,” states Mayo Clinic.

Flossing is important. Add it to your morning- keep floss in the shower

Another great graphic that illustrates the effects of oral health on systemic health! Listen up everyone---Poor oral hygiene causes more than just cavities!

Pallet gardening

Spring is fast approaching, so are you planning to grow a healthy and beautiful vegetable garden that will help beautify your home’s outdoor and be a place of relaxation? Growing your own fruits and vegetables in the yard lets you spend more time outside,