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Collection by Catalina Silvia Mordini

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Catalina Silvia Mordini
How Movement is Good for the Mind - Alchemy of Yoga Tennis Lessons, Dance Lessons, Swim Lessons, Fitness Diet, Fitness Goals, Yoga Fitness, Yoga Inspiration, Fitness Inspiration, Yoga Movement

Yoga For the Body AND the Mind - Practice Yoga and Feel Your Mindset Improve

I’ve been moving my body in some way all my life. Started in the crib, learned to ski before I could walk, was taking swim lessons, tennis lessons, dance lessons from the earliest age you could possibly sign up. Loved being on swimteam, tennis, soccer team, pom-pons, dance squad and more. I’m not new to …

Why Do A Yoga Teacher Training in Bali? 3 Reasons to Take this Transformative Journey of a Lifetime - Alchemy of Yoga Bali Yoga, Yoga Teacher Training, Love Affair, Yoga Inspiration, Encouragement, Bucket, Journey, Earth, Culture

Bali Yoga Teacher Training - Why Choose One?

By Silvia Mordini “Growing is the most important and essential endeavor that a human being can undertake. You can make money, you can be promoted or demoted in the world. Never, at any stage, is there certainty about what will happen to you in this life. However, there is one thing nobody can ever take …

  Daily Meditation, Yoga Today, Sleep Deprivation, Yoga Benefits, Angst, Public Health, Weight Gain, Bridal Hair, Reading

The Best Meditation

The Dalai Lama is famous for saying “Sleep is the best Meditation.” And I would have to agree. Many people don’t get enough sleep. According to the CDC (Centers for Disease Control) insufficient sleep is a public health epidemic. Sleep deprivation is an enemy of happiness. Poor sleep can contribute to weight gain, headaches, high …

Ho’oponopono Meditation Will Change Your Life Joe Vitale, Summary, Your Life, You Changed, Read More, Repeat, The Book, Zero, Meditation

HO'OPONOPONO MEDITATION WILL CHANGE YOUR LIFE

Here is a sweet summary of one of my favorite meditations. You can read more about it in the book Zero Limits by Joe Vitale. Although different presenters will change the order of the 4 statements, I have found it profoundly moving no matter the order. I like to sit with my malas and simply repeat the statements. Also this can serve as a great exercise of recapitulation (releasing) if you journal these four statements – especially writing to a difficult person. #meditation #hooponopono

From twenty years of teaching yoga here are my 50 favorite quotes to inspire you!   Perfect gift for the Yoga Teacher you love.   Great for everybody looking for ancient wisdom for modern times.   Find more at www.alchemyofyoga.com Teacher Toolkit for FREE Teacher Toolkit, Yoga Quotes, Best Yoga, Yoga Teacher, Spiritual Growth, Asana, Yoga Inspiration, Booklet, Favorite Quotes

50 Best Yoga Quotes

From twenty years of teaching yoga here are my 50 favorite quotes to inspire you! Perfect gift for the Yoga Teacher you love. Great for everybody looking for ancient wisdom for modern times. Find more at www.alchemyofyoga.com Teacher Toolkit for FREE

If you’ve been feeling like there’s something “bigger” out there, if you’ve been wanting to dig deeper into yourself, if you’re ready to make changes in your life, my yoga teacher training is for you.  Alchemy of Yoga is unique from other teacher training programs. While you will learn a great deal about intelligent alignment & how to teach asana safely, our self-development program is first and foremost a journey in #selfdiscovery.  #yogateachertraining 16 year old program  FREE DOWNLOAD Yoga Teacher Training Bali, Something Big, Dig Deep, My Yoga, 16 Year Old, Self Discovery, Asana, Training Programs, Self Development

Why Choose Alchemy of Yoga Teacher Training Bali, Hawaii, Italy, Costa Rica (download)

If you’ve been feeling like there’s something “bigger” out there, if you’ve been wanting to dig deeper into yourself, if you’re ready to make changes in your life, my yoga teacher training is for you. Alchemy of Yoga is unique from other teacher training programs. While you will learn a great deal about intelligent alignment & how to teach asana safely, our self-development program is first and foremost a journey in #selfdiscovery. #yogateachertraining 16 year old program FREE DOWNLOAD

Choosing a teacher training program is an investment in yourself that yields lifelong transformation physically, mentally, emotionally, and spiritually.  What most people don't know is that choosing a #yogateachertraining program is hard. There is a broad range of options, more all the time. No two training programs are alike. Beyond just deciding Yes. you'll have to consider where, and for how long. Based on 16 years of leading Yoga Teacher Training here is my best advice. 25 Page… Yoga Teacher Training, Self Discovery, Guide Book, Training Programs, Good Advice, Starters, Investing, I Am Awesome, Range

Top 10 Tips How to Choose a Yoga Teacher Training

Choosing a teacher training program is an investment in yourself that yields lifelong transformation physically, mentally, emotionally, and spiritually. What most people don't know is that choosing a #yogateachertraining program is hard. There is a broad range of options, more all the time. No two training programs are alike. Beyond just deciding Yes. you'll have to consider where, and for how long. Based on 16 years of leading Yoga Teacher Training here is my best advice. 25 Page…

Expect 30 pages of incredible writing prompts to help you dive deeper into the lessons of the past year to till the soil for the seeds of your 2019 intentions. Use it to chat with your beloved as a guide or sit by yourself and start writing. I hope this is exactly what you need as the foundation for your BEST 2019.   Before anything else, I encourage you to be good to yourself.  Self-care is self-respect.  Self-care is self-love. Thankful Quotes, Gratitude Quotes, Positive Phrases, Positive Thoughts, Journal Prompts, Writing Prompts, Practice Gratitude, Start Writing, You Are Awesome

Best 2019 Gratitude Journal FREE

Expect 30 pages of incredible writing prompts to help you dive deeper into the lessons of the past year to till the soil for the seeds of your 2019 intentions. Use it to chat with your beloved as a guide or sit by yourself and start writing. I hope this is exactly what you need as the foundation for your BEST 2019. Before anything else, I encourage you to be good to yourself. Self-care is self-respect. Self-care is self-love.

I love to read! My Mum is a librarian. It’s what we did for fun in my family when not out hiking and exploring. Reading was competitive between my brother and I. Tennis, running, skiing, reading was all the same because we could keep score. 😊 How many of my TOP 84 #yoga #meditation #ayurveda #philosophy and #spiritual books have you read? Yoga Books, Spirituality Books, A Classroom, Best Yoga, Ayurveda, Book Lists, Evolution, Yoga Meditation, Reading

Best Yoga Books

I love to read! My Mum is a librarian. It’s what we did for fun in my family when not out hiking and exploring. Reading was competitive between my brother and I. Tennis, running, skiing, reading was all the same because we could keep score. 😊 How many of my TOP 84 #yoga #meditation #ayurveda #philosophy and #spiritual books have you read?

From twenty years of teaching yoga here are my 50 favorite quotes to inspire you!   Perfect gift for the Yoga Teacher you love.   Great for everybody looking for ancient wisdom for modern times.   Find more at www.alchemyofyoga.com Teacher Toolkit for FREE Teacher Toolkit, Yoga Quotes, Best Yoga, Yoga Teacher, Spiritual Growth, Asana, Yoga Inspiration, Booklet, Favorite Quotes

50 Best Yoga Quotes

From twenty years of teaching yoga here are my 50 favorite quotes to inspire you! Perfect gift for the Yoga Teacher you love. Great for everybody looking for ancient wisdom for modern times. Find more at www.alchemyofyoga.com Teacher Toolkit for FREE