Cathy Grout
More ideas from Cathy
If you need a little inspiration to help you get to grips with the 5:2 diet we have it covered. Have a look at our great 5:2 diet planner. Let us help you plan delicious, filling and healthy meals to help you through those 500 calorie fast days.

If you need a little inspiration to help you get to grips with the diet we have it covered. Have a look at our great diet planner. Let us help you plan delicious, filling and healthy meals to help you through those 500 calorie fast days.

Caramel Swirl Ice Cream {No Churn, Raw, Dairy-Free & Refined Sugar-Free}

12 vegan popsicles and ice creams you really need to try this summer! They're all dairy-free, creamy, super yummy, and some are even incredibly healthy!