What Does Calories Look Like? - Use this handy visual guide to see a day's worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios! healthy eating information
Holiday Center piece Idea - Stretch a rubber band around a cylindrical vase, then stick in candy canes until you can't see the vase. Tie a silky red ribbon to hide the rubber band. Fill with red and white roses or carnations. Pretty centerpiece or gift!