Collection by Natka Červinková

Natka Červinková
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Sweat it to Shred it — Sarah's Day

Sweat it to Shred it is an eight-week active lifestyle challenge that requires NO EQUIPMENT! These workouts can be completed in the comfort of your home, backyard, street or local park. This 92-page eBook is a digital download jam-packed with eight full weeks of custom workouts that can be integra