As a fellow migraine sufferer. I cannot stress enough how important it is to drink lots of water on a daily basis. One of the main causes of migraines is dehydration! So drink plenty of water, not only DURING a migraine, but to help prevent them in the
Sometimes you have to let people go because they are toxic to you. Let them go because they take and take and leave you empty. Let them go because in the ocean of life when all you're trying to do is stay afloat, they are the anchors that's drowning you.